Mysore Hangout
with Elise & Jose
March 23-30, 2025, dates flexible.
Playa del Carmen, Mexico
🏖️☀️🐚
Español ⬇️ Consultas
📱 WhatsApp: José +56952469120
Includes:
Daily Mysore practice with two experienced teachers, Elise Espat, authorized level 2 & Jose Troche
Sliding scale tuition, $30 nonrefundable deposit holds your spoT.
Classes meet Sunday through Friday mornings with Saturday as rest day.
Moon day Saturday 3/29.
Who should join:
All levels of experience are welcome and encouraged to attend. This is an opportunity to deepen and focus on your practice.
It is vacation time and also it is time to be serious about practice… Out of respect for the other students and the learning process, we do expect daily Mysore attendance for whatever dates you commit to, however, afternoons are yours to enjoy as you see fit.
For people new to Ashtanga or Mysore, welcome! We are honored to help you start your journey. The only requirement is a willingness to learn.
For current and returning practitioners, thank you for the trust you have placed in us. We look forward to holding space for you. In the registration link below, please let us know how we can best support you where you are.
Register:
Please fill out the registration form here: Register now
$30 usd non-refundable deposit holds your spot via Venmo or PayPal. If those don’t work in your country please WhatsApp Jose + 5 6 9 5 2 4 6 9 1 2 0.
Full retreat tuition can be made in advance or by cash in person on your first day of class. It is sliding scale pay what you are able.
One week $180 to $300 usd
One day $30 to $50 usd
Tuition includes daily Mysore practice. We are available to recommend housing options, airport transfers, restaurants, additional activities etc. We may plan additional group offerings during the retreat that would be based on group interest.
Questions:
Feel free to message WhatsApp Jose + 5 6 9 5 2 4 6 9 1 2 0 or IG @jochetroche @AshtangaNewOrleans
More information:
Travel insurance and safety:
We do of course recommend you take the usual amount of safety and travel precautions. Travel insurance, emergency contacts, basic language phrases, reading up on travel sites about the area etc. YouTube is also a great resource to get familiar with the area.
Your teachers and hosts:
With 33 years of combined teaching experience we are two passionate and dedicated Ashtanga teachers here to support you and hold space for our community
Elise Espat:
Elise began her yoga journey in 2001 and has been teaching since 2004. In 2006 she practiced with Pattabhi Jois and Sharath Jois in NYC and began making regular pilgrimages to India in 2007. She earned Level 2 Authorization in 2010. With a deep commitment to tradition, she continues to teach and practice, fostering a supportive and transformative environment for her students.
Jose Troche:
Jose has been practicing Yoga since 2008 and teaching since 2011. With a teaching journey spanning across Latin America, Jose’s approach goes beyond the physical, embracing yoga as a tool for healing, connection, and transformation. His unique perspective has led him to organize workshops, intensives, and retreats, offering safe and enriching spaces to explore holistic well-being.
Why Retreat?
We believe deeply in the transformative power of ashtanga yoga as well as travel. A retreat is a beautiful opportunity to unite the two.
Real time to focus on yoga without distraction is a gift that not everyone has the chance to experience in daily life. Joining a retreat allows us to be surrounded by the energy of other people who also have a practice and similar interests. We are able to expand our community and be uplifted by one another. We are able to enjoy food that feeds our practice and explore an area together with new friends.
Exposure to new ideas, people, cultures, and environments teaches awareness and with this, we believe, can come real change for the positive in how we choose to live our lives. We are able to see ourselves more deeply and become more connected with the world around us.
Mysore Hangout — Únete a Elise y José por una o dos semanas de práctica Mysore en Playa del Carmen, México.
Consultas:
📱 WhatsApp: José +56952469120
Incluye:
Práctica Mysore diaria con dos profesores experimentados: Elise Espat (autorizada Nivel 2) y José Troche.
Matrícula en escala flexible (depósito no reembolsable de $30 USD para reservar tu lugar).
Detalles del retiro:
Fechas:
17-30 de marzo de 2025
Clases de domingo a viernes por la mañana (sábado como día de descanso).
Día de luna: sábado 29 de marzo.
Opciones de dos semanas, una semana o clases diarias.
Locales de Playa del Carmen:
inscripción mínima de una semana (no se permiten clases sueltas).
¿Quién puede participar?
Todos los niveles de experiencia son bienvenidos.
Para principiantes:
estamos aquí para apoyarte desde el principio, solo necesitas disposición para aprender.
Para practicantes regulares o avanzados: agradecemos la confianza que depositas en nosotros y estamos aquí para apoyarte según tus necesidades.
Respetamos el aprendizaje y la comunidad, por lo que pedimos asistencia diaria a Mysore durante las fechas que elijas. Sin embargo, las tardes son libres para disfrutar como prefieras.
Tarifas:
Escala flexible (pagas lo que puedes dentro del rango de precios)
Incluyen clases de yoga
Te ayudamos con recomendaciones de comida, hospedaje y excursiones
Inscripciones:
Depósito no reembolsable de $30 USD (por efectivo, transferencia, Venmo o PayPal).
El pago completo debe realizarse el primer día de clase.
Consultas:
📱 WhatsApp: José +56952469120
Sobre nosotros:
Elise Espat & Jose Troche
Elise es profesora autorizada de Ashtanga Yoga Nivel 2. Jose es un practicante dedicado de Ashtanga Yoga. Juntos, comparten enseñanzas auténticas desde el corazón.
Past Retreats with Elise:
2021 Ashtanga Yoga Retreat, Sayulita, Mexico (Covid canceled)
2020 Ashtanga Yoga Retreat at Home & Online
2017 Ashtanga Yoga Retreat, Sayulita, Mexico
2014 Ashtanga Yoga Retreat, Xinalani, Puerto Vallarta, Mexico
2012 Ashtanga Yoga Retreat, Xinalani, Puerto Vallarta, Mexico
2012 ♥Ashtanga Yoga Retreat, Xinalani, Puerto Vallarta, Mexico
2011 Ashtanga Yoga Retreat, Ananda Ashram, Upstate NY