Offering traditional authentic yoga practice as taught in Mysore, India.
Beginners welcome. The only requirement is a willingness to learn.
Elise Espat is a Level 2 Authorized Ashtanga yoga teacher 2010 and direct student of Shri R Sharath Jois.
-email with class, retreat, and schedule updates: here
-Usha’s Online Classes Nov 16 & 23 cancelled. Thank you for understanding.
-December / January practice weekend interest sign up is ready. Please let me know your practice preferences… Dates, location (New Orleans, Tulum, Online), etc. This will be a weekend to come together with like minded people to practice yoga in a nourishing environment. Dive deeper, recharge, connect. Sign up here.
