MYSORE STYLE ASHTANGA YOGA: May 2012

Sunday
6:30 am Door Opens
8:15 am Mantra / Mysore
10:00 am Door Closes

Monday - Friday
6:00 am Door Opens
6:30 am Mantra / Mysore
9:00 am Door Closes (Friday)
10:00 am Door Closes (Monday-Thursday)

Closed Saturdays and full/new moon days.


ABOUT
Beginners and new students are welcome to join Mysore classes.

Mysore is appropriate for people of all abilities committed to an ongoing consistent practice. Each day students work individually with the teacher in a group environment to develop a practice which fits their health, lifestyle, and age.

Students practice what they have been taught by the teacher at their own pace to the rhythm of their own breath. The room is quiet, punctuated by the natural sounds of the environment.

Mysore is ideal for students who need special attention not available in the average group class. This might mean that you are working with pregnancy, injuries, disease, pain (physical or mental), etc. This might also mean that you are ready to take your practice deeper or to the next level. Or perhaps you are simply moved by the idea of working one-on-one with a teacher.

Students pay a monthly class tuition. To ensure the best possible experience for everyone, drop-ins are generally not encouraged except for those visiting town who have a current Ashtanga practice. Tuition rates here.

New students and beginners are encouraged to observe a Mysore class at the Shala prior to beginning practice.

Please contact Elise to observe a class and to register: eliseashtangayoga@gmail.com



4-week Ashtanga Beginner Course
DATES: Monday, June 4 - Thursday, June 28, 2012
TIME: 8:30 - 9:30 am
DAYS: Monday, Tuesday, Wednesday, Thursday
TUITION: $108 plus tax
Pre-registration is required.
More information




Recommended Reading
Etiquette and suggestions for an enjoyable practice.

Frequently asked questions.

More frequently asked questions via The Yoga Shala.









Albuquerque Ashtanga Yoga Shala // Facebook.com/AbqMysore
206 Dartmouth Dr NE, Albuquerque, NM 87106 USA
© 2012, Albuquerque Ashtanga Yoga Shala. All rights reserved.